Embracing Change and New Beginnings
Explore the power of setting intentions, reflecting on joy and discomfort, and confronting fear.
Intentions are a Dime a Dozen
They say the road to Hell is paved with good intentions, which probably explains why so many of us end up trudging down rocky roads that lead to dead ends.
NEW YEAR, NEW IDEAS, NEW YOU
Forget resolutions this year and focus on things you can change or create. Choose experiences over material goods and practice not-so random acts of kindness.
The Heart of the Matter
Ask your heart what it wants and be willing to make the changes in your life that can create a better and happier you. Your heart will thank you for it!