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Mindfulness

The Heart of the Matter
Old Patterns and Pitfalls Would you agree that humans are creatures of habit? Yet, each year millions of us make New Year’s resolutions to change

Dandelion Days
Dandelions are Beautiful Amazing stories emerge when you ask an audience to talk about their connections to dandelions. Anyone living in regions where distinct seasons

Some Good Things
Making Connections Despite the Corona Virus Crisis I’m not ashamed to admit that this whole stay home, stay safe order hasn’t changed too much for
Herbs

Not Just Jewelweed
Weeding it Out Have you ever taken the time to look around your yard and notice all the plants? Many of us consider “plants” as

Lovely Lavender
A Notable History Lavender is commonly used in aromatherapy because of its tranquil scent. However, this versatile herb offers so much more. If you are

Multiflora Rose
Roses in June Roses are what we most often associate with feelings of love, passion, and romance. It is no surprise then that June is
Coaching

The Heart of the Matter
Old Patterns and Pitfalls Would you agree that humans are creatures of habit? Yet, each year millions of us make New Year’s resolutions to change

Foundations of Forgiveness
Seeking Source I’d like to believe that I am a spiritually evolving being striving to make the best of my earthly existence. I pray each

Make Love Fun Again
Does Your Love Life Have You Coming or Going? All relationships experience highs and lows and the longer you and your partner are together, the
Published Writings

Thanksgiving Blessings
Count Your Blessings While I think it’s important to practice gratitude every day, Thanksgiving is a day when the global heart shifts into a higher
Spiritual

Dandelion Days
Dandelions are Beautiful Amazing stories emerge when you ask an audience to talk about their connections to dandelions. Anyone living in regions where distinct seasons

Some Good Things
Making Connections Despite the Corona Virus Crisis I’m not ashamed to admit that this whole stay home, stay safe order hasn’t changed too much for

Morning Prayer
A Need to be Understood I start each morning with a prayer and conclude every night with one as well. It keeps me grounded. It
Reiki

Giving Back
Giving is Good Living in a world that disguises taking and putting yourself before others as being true to oneself, I would like to share
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