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Mindfulness
The Many Moods of March
A Love-Hate Affair I have a love-hate relationship with March. While it is my birth month and salutes the arrival of spring, it seems like
Embracing Change and New Beginnings
The Challenges of Commitment Out with the old and in with the new. That’s what people say, right? Whether you celebrate the New Year or
Life Unscripted
Shoulda, Coulda, Woulda I lost a dear friend recently. It was unexpected. The worst kind of loss to process because I didn’t see it coming.
Herbs
Violets: An Edible Spring Delight
Culinary Gems: Exploring the Edible Qualities of Flowers Violets are low-growing perennials that bloom early in the spring often at the same time as dandelions,
Grape Hyacinth
A Springtime Gem Behold! Another springtime gem emerges bearing witness to the change of seasons. As a young girl, my parents had this beauty planted
Herby Mocktails
Better With Age I’ll be the first to admit that I enjoy drinking alcohol. Wine is my go-to but given the chance, I love experimenting
Coaching
Embracing Change and New Beginnings
The Challenges of Commitment Out with the old and in with the new. That’s what people say, right? Whether you celebrate the New Year or
There is More to Anger Than Being Angry
Are We Born With It? I asked a question. I got an answer: Write a blog about how to deal with anger. Whoa, this stuff
NEW YEAR, NEW IDEAS, NEW YOU
Hello 2022 I find it somewhat bittersweet to say goodbye to one year and hello to another. Why? Answering that question is almost as hard
Published Writings
Thanksgiving Blessings
Count Your Blessings While I think it’s important to practice gratitude every day, Thanksgiving is a day when the global heart shifts into a higher
Spiritual
Witchy Wisdom
Good Witch or Bad Witch Are you a good witch or a bad witch? Which one conjures up the most imagery in your mind? Living
Capturing Color
Colors of the Rainbow Thank goodness that we don’t live in a black and white world because color plays such a significant role in every
The Burden of Knowing
What a Life There is no doubt in my mind that humans and animals are creatures of habit. We navigate our way through life with
Reiki
Giving Back
Giving is Good Living in a world that disguises taking and putting yourself before others as being true to oneself, I would like to share
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