Coaching
Embracing Change and New Beginnings
Explore the power of setting intentions, reflecting on joy and discomfort, and confronting fear.
January 1, 2024 No Comments
Explore the power of setting intentions, reflecting on joy and discomfort, and confronting fear.
Death doesn’t offer second chances. When it’s your time, it’s your time. Take time to make time for the people in your life that matter to you the most.
Change is part of life. We all experience it as one of the constants in our lifetime, and we can alter how change affects us by having an open heart and mind.
They say the road to Hell is paved with good intentions, which probably explains why so many of us end up trudging down rocky roads that lead to dead ends.
The Universe is sneaky and one calm Sunday morning, I had a revelation. I realized something that escaped me hundreds of times despite looking at it everyday.
The truth about anger isn’t about being angry so much as it is about experiences that stem from trauma and condition us to react in unhealthy ways.
Energy is everywhere! It can get stuck or stagnant with negativity. Clearing the energy in your home or work space is just as important as cleaning your home.
When trying to establish a new personal boundary line, one can expect some growing pains because humans are creatures of habit and change is hard.
What if we saw obligations as an opportunity to be present for people we love instead of a waste of time?
My perspective is different but maybe it isn’t so bad after all. I just need to look at it differently.