Mindfulness
Galentine’s Day
A Celebration of Self-Care February 14th is often associated with romantic love, but why not dedicate this day to celebrating the most important woman in
February 1, 2025 No Comments
A Celebration of Self-Care February 14th is often associated with romantic love, but why not dedicate this day to celebrating the most important woman in
A November Monologue: November steps into the spotlight. Taking an intentional pause to survey the landscape, he closes his eyes and inhales the crisp air.
Justice and the Equinox: A Perfect Balance The fall equinox, that magical moment when day and night are in perfect equilibrium, is a time of
A Love-Hate Affair I have a love-hate relationship with March. While it is my birth month and salutes the arrival of spring, it seems like
The Challenges of Commitment Out with the old and in with the new. That’s what people say, right? Whether you celebrate the New Year or
Shoulda, Coulda, Woulda I lost a dear friend recently. It was unexpected. The worst kind of loss to process because I didn’t see it coming.
Ch…Ch…Changes Yep, I bet this reminds you of David Bowie’s song from 1971, doesn’t it? I did quick research of the intended meaning of this
What are Intentions? An intention is typically something that one plans to carry out such as a goal, good deed, or a decision that must
What a Life There is no doubt in my mind that humans and animals are creatures of habit. We navigate our way through life with
Are We Born With It? I asked a question. I got an answer: Write a blog about how to deal with anger. Whoa, this stuff
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